Getting a newborn baby to sleep so you can get some rest yourself is a tall order for many new parents. You may feel as if you are constantly spinning around and that your baby is now in control of your life.

The truth is that a newborn can take over a lot of your thoughts, emotions and actions, they can also separate you from your sleep. Your little bundle of joy needs to get some rest so that you can be well rested too.

However, it can be difficult to accomplish this goal. Here are some methods you can use to make your baby sleep.

“Getting a newborn baby to sleep so you can

get some rest is a tall order for many new parents.

Here are some methods you can use

to make your baby sleep.”

Consistent Bedtime Routine

It is a good idea to establish a bedtime routine. Your baby needs a signal that that is time to wind down and for them to get to sleep. You can try specific activities such as a warm bath, or reading a book.

Try using a lullaby to get your baby to sleep. This is a tried and tested method that many parents have found to be effective. Whatever cues you decide to use, just be sure to stay tuned to your baby’s needs.

Create a Sleep Friendly Environment

The room where your baby sleeps should be very conducive to helping them fall asleep. This means that you want to make sure that there are comfortable temperatures in the room.

There should be as little noise as possible. Make sure that the sleeping surface is safe as well. If you do swaddle your baby make sure you do so safely and choose a soft cloth with which to wrap them.

Daytime Naps Should Be Encouraged

Overtiredness can make your baby very restless. It will be very difficult for them to settle down at night. One of the things you can do is start encouraging your baby to get enough sleep during the day.

If you can try to get your baby to sleep at specific times throughout the day. You can build this schedule based on their regular habits by just watching them over time. Use the Newton guide to navigating newborn sleep to help you learn how to get your baby to take naps that will help them sleep better at night.

Understand the Sleep Signals

You have to be ready to lean into your baby’s sleep signals. They will normally start rubbing their eyes, and become very fussy when they are tired.

You have to pay attention to this and make sure that you take clues from them. Put them down for sleep once they start becoming very drowsy. This way they can learn how to self-soothe and start learning how to fall asleep independently of you.

Consider Comfort Objects

There are certain comfort objects that you can use to make your baby feel better when it is time for them to sleep. If they have a favorite blanket or stuffed animal then you can use it to provide comfort and lots of reassurance to your baby throughout the night.

Always go to them if they are upset. However, while doing this be sure to avoid any activities that may be overly stimulating because this can make it hard for your baby to fall back to sleep.

Patience Is Key

When it comes to establishing a sleep routine for your child you always want to make sure that you are patient. It can take quite a bit of trial and error before you finally land on the right schedule that will work for you and your baby.

During this time it’s important to minimize frustration as much as possible. This is often easier said than done but it’s something that you must power your way through. Sleep patterns for babies are normally up and down but if you push ahead you will establish consistency and your baby will learn how to sleep throughout the night.

Get Ready for Sleep

There’s a lot you can do to make sure that your baby is cozy and comfy. You want to make sure that you respond to them and the cues they are giving you.

Always make sure that the environment is as comfortable as it can be. Over time you’re going to develop the perfect sleeping routine but you have to remember to be patient along the way.

If you are not you are just going to get frustrated and this will make developing a routine even harder. There are no shortcuts but with patience and time you will get there, so try to stay calm. Before you know it those sleepy eyes and yawns will be turned into some shuteye.

You and your baby will both be in dreamland in no time. Make sure your own sleeping environment makes you want to sink into the mattress, fluff your pillow and get some rest. Having a comfy room is important for you too!

What are your top tips for getting your newborn to sleep better?

Share your thoughts and comments with us.