Without a doubt, 2020 has been a tough year for just that everyone. Given the current environment in which we live, it should come as no surprise that many people are struggling to maintain their health and wellness. Reports have indicated that mental health issues are on the rise and many people are unsure of what the future holds for them and their families. During this time, it is important for everyone to make sure that they take care of their health and wellness. With this in mind, it is a good idea to take a look at wellness travel hotspots that everyone should be circling for 2021.

Given the current environment, many people are struggling to maintain their health and wellness. Check out these top wellness trips to take in 2021.

Explore Canyon Ranch

One of the top wellness retreats that people may want to take is to Tucson, Arizona. Particularly for those who are used to the hustle and bustle of big cities, it is great to explore something that is just a little bit different. Canyon Ranch is one of the top destinations when it comes to wellness resorts. This is a great place where everyone can decompress, focus on themselves, and relax. Canyon Ranch offers a wide variety of programs and activities that can help people learn more about themselves, focus on what really matters, and improve their overall happiness. This includes creative activities, outdoor events, and other types of healing therapy. Set in the beautiful state of Arizona, it should come as no surprise that Canyon Ranch is one of the top destinations for health and wellness.

Visit the Island of St. Lucia

Another top wellness resort that people may want a circle is on the island of St. Lucia. Located in the Caribbean, BodyHoliday is one of the most well-rounded wellness retreats available. When people visit this beautiful resort, they are going to focus on exercise, diet, relaxation, and restorative beauty. Located at an all-inclusive beachfront, the idea is for everyone who visits to take the time to recharge and re-energize. With healthy cuisine from five-star restaurants, spacious rooms, and access the trained professionals, everyone is going to be able to de-stress. For those who love fitness, this retreat also offers cycling tours, kayaking, daily walks, and more. There are also other activities as well including tennis, golf, scuba diving, sailing, and archery.

Take In the Gorgeous Blue Ridge Mountains

For many people, the crisp, clean air of mountains is the way to go. One of the top locations to explore the outdoors is the Blue Ridge Mountains of North Carolina. Located near the beautiful town of Asheville, The Art of Living Retreat Center focuses on health, wellness, and happiness. There are immersive wellness experiences at this retreat that have been inspired by philosophy, meditation, and yoga. With access to nature trails, holistic treatment, and learning opportunities, everyone will be able to get away on the stresses of everyday life. This retreat also offers signature workshops on meditation, breathing patterns, and even a pottery studio. It should come as no surprise that this location also offers a wide variety of fresh fruits and vegetables for everyone to cleanse the body as well as the soul.

Blend Multiple Cultures on Singer Island in Florida

Singer Island in Florida is home to Amrit Ocean Resort and Residences. This is a retreat that blends Eastern medicine with Western technology. With more than 100,000 square feet, this resort has more than 25 treatment rooms, a hydrothermal circuit, a spa restaurant, a demo kitchen, and even an IV infusion lounge! This is a great way for everyone to access the latest treatment techniques in the field while also taking a holistic approach to their health and wellness. Furthermore, they even have a sleep solutions program!

Explore Banff National Park in Alberta

Banff National Park in Alberta is known for its unparalleled views. That is where Fairmont Chateau Lake Louise is located. This is a unique, year-round luxury wellness center. Open for close to 10 years, this resort focuses on mindfulness, yoga, and immersive outdoor adventures in the heart of Banff. This is a great opportunity for everyone to embrace whole-body wellness, exploring their zeal for life while focusing on what truly matters to them.

Take a Wellness Trip in 2021

There are lots of people who go to the doctor on a regular basis, exercise regularly, and eat a healthy diet. While all of this is helpful for taking care of someone’s physical health, it is important for everyone to take care of their emotional health as well. This is where wellness trips can be helpful. When people take the time to plan in advance, they can find the right wellness trip to meet their needs. Every wellness trip is different, so it is a good idea for everyone to think about what their needs are and what retreat can best meet them. That way, everyone can be charged emotionally while getting away from the daily stresses of everyday life.