Thinking About A Plant-Based Diet: Tips and Insights from Vegetarian Bloggers – Infographic

By |2014-12-21T00:41:15-05:00December 21st, 2014|Categories: Nourish, Plant-based diet, Vegan, vegetarian|Tags: , , , , |

Curious about the plant-based lifestyle? Wondering what vegetarians actually eat? Did you know that nearly half the U.S. population eats at least one vegetarian meal per week, but only four percent maintains a vegetarian or vegan diet all the time? Numerous studies confirm the significant health benefits of vegetarian and vegan diets and the findings indicate that people who avoid [...]