9 Simple Ways to Stay Hydrated This Summer

By |2013-07-22T11:50:37-05:00July 22nd, 2013|Categories: Exercise, Fit & Fab, Health & Wellness, Nourish|Tags: , , , , |

9 Simple Ways to Stay Hydrated This Summer Baby, it's steamy outside. And inside too if you're not lucky enough to be working out in an air-conditioned space. I just left the gym. I'm sweating buckets. Water is dripping down my face. My clothes are sticking to my skin. (It's not a cute look, but [...]