A New Year, A New You: Fit in Fitness with Quick & Easy Office Workouts

By |2014-01-28T22:31:12-05:00January 28th, 2014|Categories: Exercise, Fit & Fab|Tags: , , |

Are your muscles feeling tense? Is your body a little stiffer than you are comfortable with? Have you noticed a few extra pounds creeping up on you lately? Are you concerned about how to fit in more exercise when work is literally taking over your life? Let's face it, when you spend most of your workday [...]