If you find yourself coughing, clearing your throat or dealing with an aching head, you might not be coming down with a cold — you could be dealing with the health consequences of having stale air in your home. This common problem happens when air is trapped within the walls of your property, so it recirculates until residents have trouble breathing or get sick. Here are simple home improvements that can prevent you and everyone living under your roof from breathing in stale indoor air.
 

If you find yourself coughing, clearing your throat or dealing with an aching head, you might not be coming down with a cold — you could be dealing with the #health consequences of having stale #air in your #home.Click To Tweet
 
 
The most obvious answer to stopping your home from being filled with stagnant air is to look to your windows. Windows can establish ventilation by forcing stale air to move outside and by replenishing the house with fresh air. When you create a proper exit for unhealthy air, you allow the harmful build-up of elements like dust, pet dander, smoke, chemical fumes and mold spores to escape. Better airflow will also help with dispersing unfortunate odors that can seep into the fabric of drapes, bedding and furniture.

Another reason that you should look to your windows is that they can cause fungus growth in households — the most common case is black mold, which can cause escalating health problems for residents. An abundance of window condensation can encourage moisture damage and mold growth if warning signs are neglected.
You should look to professionals like Casa Bella Windows & Doors for assistance, because they have over sixty years of window manufacturing, distributing and installing experience. Their certified and trained consultants understand the formation of window condensation and the different ways to prevent it. If you would rather tackle the issue on your own, the company’s official website and their blog both have a number of tips for maintaining your home, including the avoidance of condensation.

You can instantly improve the air quality in your home by getting high-quality window replacements installed. This is especially true if you currently have windows that do not open or that create very small exits — getting new awning, casement, hung or slider windows will immediately boost ventilation. Superior replacements will also guarantee less window condensation and all of the issues that can come along with it. After using, maintaining or upgrading your windows, you can make some other minor changes to improve your indoor air:

• Get an array of air purifying houseplants like peace lilies, Boston ferns, aloe vera and garden mums — every room in your house should have at least one planter inside of it.

• One of the biggest tips for improving indoor air quality is to remove your carpeting in favour of hardwood flooring because fabric can hold elements like dust, pet dander and odors. If that is too drastic, you should vacuum any carpeting or rugs on a regular basis.
• Install and use ventilation fans in areas of the house that experience more humidity, like kitchens and bathrooms.

You shouldn’t have to cough, wheeze or feel ill when you’re lounging around your own home. If you commit to these simple home improvements, you will better your air quality and breathe easily from now on.
 

Use windows to create a proper exit for unhealthy indoor #air and allow the harmful build-up of elements like dust, pet dander, smoke, chemical fumes and mold spores to escape. Click To Tweet
 
 
What are your favorite tips for improving indoor air quality?
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