This will help staff members develop a treatment plan for them.

Group Therapy

If someone signs up for outpatient rehab, they will probably need to attend group therapy sessions. The purpose of these groups is to allow a person to discuss their issues with others in recovery. This helps them learn new coping strategies and grow in their recovery process.

These sessions help clients realize they are not alone in their struggle with substance abuse and addiction. They also can learn how to cope with situations beyond their control, like discrimination at work, a bad relationship, or triggers for relapse.

They might also learn about how alcohol and drugs harm their body physically and emotionally. Then they can make a plan to change their habits and break their dependence on the substances they are abusing. The goal is to lead a healthy and fulfilling life without using drugs or alcohol.

Individual Therapy

During individual therapy, clients meet one-on-one with a therapist. Therapists will ask questions about the client’s past and present, including their addiction, family history, drug use, and other factors that might influence behavior. Clients are encouraged to be honest, so the treatment program will work best for them.

Some clients do not respond well to group therapy. They may be reluctant to share publicly or find the group discussion topic too emotionally charged. These clients often benefit from individual counseling sessions.

In addition to addressing addiction, individual counseling can help clients learn how to interact with others healthily. This is especially important for people addicted to drugs and alcohol for a long time. They have lost their ability to connect with those around them without using drugs or alcohol. Developing new skills in this area can help them maintain sobriety after completing their rehab program.

Medical Monitoring

Outpatient treatment San Diego is a viable option for most people with substance use disorder. Some may need to undergo detox before beginning therapy, but this can be done under the supervision of medical staff, who can monitor withdrawal symptoms and reduce the risk of relapse.

In a general outpatient program, you can regularly receive treatment in mental health clinics, counselors’ offices, and hospital-affiliated centers. Unlike residential programs, where you sleep at the facility, outpatient facilities allow you to go home at night and spend time with your family during the day.

In addition to evaluating your current health, the staff will want to know more about your daily life and family situation, so you should answer honestly. This will help them determine the right level of treatment for you. Some programs may offer different intensity levels, such as intensive outpatient programs (IOP), which require fewer hours of therapy per week but still allow you to maintain work and family obligations.

Continuing Care Groups

Continuing care groups are a less-intensive form of treatment. They involve fewer hours of therapy per week. They may last a month or more, usually based on 12-step mutual-help support groups like Alcoholics Anonymous.

Regardless of the level of care, the goal is long-term abstinence. Continued treatment is essential, and it is best to start planning for this before discharge.

The benefits of a program that offers a menu of continuing treatment options are based on studies of patient outcomes. Generally, these studies have shown that patients receive more benefits the longer they stay in treatment.

Intake clinicians can help you decide whether a residential or outpatient program suits you. They can assist you with finding a sober living home or other options that offer more flexibility. They will also help you understand the risks involved. For example, outpatient rehab may not be ideal if you have a home life that requires you to return to it each night.

Have you or a loved one suffered from substance abuse?

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