Trying to Count Calories? Do You Really Know What 200 Calories Looks Likes? (Infographic)
I must confess that despite the fact that I follow a very nutritious and balanced diet, weight loss is always on my mind. And I know that I am not alone. Among my friends and family members, losing a few--or a lot of pounds--is a very common goal. And it's one of the hardest things to do! [...]