Creamy Tomato Coconut Gazpacho Soup

By |2021-05-19T11:33:39-04:00May 19th, 2021|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , , |

Each spoonful of this creamy Tomato Coconut Gazpacho Soup is bursting with the flavors of tomatoes, garlic, yellow pepper,corn, maple syrup, ginger, smoked paprika, salt and black pepper blended with coconut milk. For best results, prepare this vegan soup one or two days in advance. While most tomato-based recipes taste better the next day, this soup [...]

Raw Vegan Angel Hair Zucchini Pasta with “Neat” Balls

By |2017-03-02T22:13:49-05:00March 2nd, 2017|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , , |

I live in a city blessed with lots of raw and vegan restaurants. One of my favorite ways to treat myself to is feast on a plate of creamy goodness in the form of Raw Vegan Angel Hair Zucchini Pasta with "Neat" Balls. Lately, I have fallen in love with the taste and texture of zucchini noodles [...]

A Step by Step Guide to Making Indian Tomato Dal/Dal Tadka

By |2017-02-07T18:22:35-05:00February 7th, 2017|Categories: Healthy recipes, Indian recipe, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , , , , |

Tomato Dal/ Dal Tadka is a popular Indian recipe with a high dose of protein and goes great with hot steaming rice or roti. The taste is a rich combination of tomatoes, onions and tur dal (pigeon pea lentils or red lentils) as the main ingredients. Required Ingredients for Tomato Dal: Pigeon pea or red lentils: [...]

Suffering from Acne Scars? Healthy Natural Ways to Treat Acne Holes

By |2016-02-08T16:57:58-05:00February 8th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , , , , , |

Are you suffering from acne or the unsightly scars caused by it? Acne--be it moderate or severe--tends to leave scars which are intolerable at times, but can be treated with immense care. These scars, known as acne holes, are consequences of damaged underlying skin support after acne--which later creates a hole-like appearance. With acne comes misconceptions and mythical [...]

Make It & Take It: Baby Kale Cabbage & Pickled Veggie Mason Jar Salad

By |2021-03-02T15:27:33-05:00February 5th, 2016|Categories: Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , , , , |

I love to make, take and eat salads for lunch and even dinner almost everyday. That's why I like to assemble these easy, portable, colorful, mason jar salads. I shop for organic produce locally and seasonally, so the contents of my salads will vary according to what's available in my local markets. Cabbage and carrots add crunch and [...]

Red, White and Super Greens Salad

By |2021-03-02T15:27:34-05:00January 12th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , , , , , , , |

After a solid two months of holiday parties and vacations, my body was begging me for a break. A big one! Large, chewy, nutritious salads have always been my go-to food for a flavorful and filling way to treat my body right! I love to mix a variety colors, tastes and textures to create a healthy [...]

7 Vegetables You Can Easily Grow Indoors

By |2015-12-23T10:51:22-05:00December 23rd, 2015|Categories: Gardening, Green living, Living Green, Living Green, Organic Gardening|Tags: , , , , , , , , , |

The chilly temperatures and the bad weather may have put an end to the outdoor gardening for now, but this doesn’t mean that you can’t enjoy a thriving harvest. There are many options to grow healthy and happy vegetables inside your home. The key is to pick the right greenery and location and you will get [...]

Meatless Monday: Spicy Tomato Okra Lentil Soup

By |2020-05-07T20:34:06-04:00June 15th, 2015|Categories: Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , , |

For as long as I can remember, lentils have been my go to source for a healthy, hearty, clean and satisfying plant-based protein meal. This delicious legume is a versatile base for all types of flavorful soups, stews, chillies, patties and burgers. Lentils are rich in dietary fiber, folate, vitamin B1, and minerals. With about 30% of their [...]

Endive Portabella Mushroom Salad

By |2021-05-19T17:07:51-04:00September 15th, 2014|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Salads, Vegan, Vegan Recipes|Tags: , , , , , , , , |

I have always enjoyed the aesthetic appeal of endive salads. They look so elegant on the plate and make any luncheon or dinner party table look amazing without a lot of effort. The hostess gets the credit for a fabulous spread, but it's simply due to the shape and beauty of the endive. Belgian endive , also known [...]

Hot and Spicy Vegan Mexican Red Rice

By |2021-03-02T15:25:29-05:00June 30th, 2014|Categories: Meatless Monday, Nourish, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , , , |

One of the things I love best about traveling to Mexico is their fabulous, flavorful cuisine. From sun up to sun down, we are thinking about, talking about and planning where to go and what to eat. From Puerto Vallarta to Mazatlan, Acapulco and Guatalajara, we relished each and every bite! The food is that good! Next to their amazing beans, [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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