Benefits of Residential Care Homes

By |2021-05-11T18:07:56-04:00May 11th, 2021|Categories: Health, Health & Wellness, Healthcare, Retirement|Tags: , , , |

At one point, your grandparents or parents can no longer take care of themselves, so all the burden falls on you. Although they probably deserved it, it is not always feasible to take on these responsibilities. That's why there are residential care homes like Digby Manor Care Home, Birmingham, where your loved ones can spend the [...]

What Equipment Do You Need for Aged Care Amid COVID-19?

By |2021-05-19T17:07:57-04:00April 21st, 2021|Categories: CoronaVirus, Health & Wellness, Healthy Living|Tags: , , , |

Older people above the age of 70 years with a weakened immune system are at a greater risk of contracting the coronavirus. Since the start of the pandemic, the Australian Government has spent over $1.5 billion on aged care for senior citizens. The Government has also issued advice for older people and their carers to remain [...]

7 Healthy Habits for Seniors to Live By 

By |2020-11-18T17:06:02-05:00November 18th, 2020|Categories: Aging, Exercise, Health & Wellness, Healthy Living, Nutrition|Tags: , , |

Aging brings about many changes, including physical, mental, and emotional ones. These changes are sometimes negative and sometimes positive, and as you get older, you should do everything you can to focus on the positive ones and prevent the negative ones. One way to do this is by adopting healthy habits that you can live by. [...]

5 Major Oral Health Issues Common Among Seniors 

By |2019-10-08T18:57:43-04:00October 8th, 2019|Categories: Aging, Dental, Health & Wellness|Tags: , , |

As we age, our bodies aren’t as resilient and healthy as they once were. We know we start feeling aches in our bones, our muscles aren’t as strong, and it’s harder to stay in shape. What you might not realize is that our teeth change as we age as well. There are oral health concerns that [...]

Understanding Gut Health For Seniors

By |2018-12-12T19:33:49-05:00December 12th, 2018|Categories: Health & Wellness, Healthy Living|Tags: , , , |

The worldwide population of seniors who are aged 60 years old and older is said to be increasing. This may be due to decreased mortality and fertility rates, and will continue to increase. We are looking forward to a future of senior health care.1 With aging goes a decrease in organ health and functioning, further giving rise [...]

5 Reasons to Practice Yoga as a Senior

By |2018-11-10T21:35:53-05:00November 10th, 2018|Categories: Fit & Fab, Fitness, Yoga|Tags: , , , , |

It’s not very often that I see a senior taking part in the yoga classes I usually attend, but when I do, I am generally surprised. In fact, it’s incredible to see how flexible they are regardless of age and how naturally easy they flow from one asana to the other. In the many years I’ve [...]

Soft Skin, Warm Heart: Healthy Skin Care Tips for Seniors

By |2015-11-17T16:12:18-05:00November 17th, 2015|Categories: Fit & Fab, Natural Beauty Recipes, women's health|Tags: , , , , , , |

Skin is the barrier between the environment and us and it should be able to function at maximum efficiency. This is why, as we grow older, we still need to take care of it as much as we take care of our general health. There are many ways to keep our skin healthy and it’s best [...]

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