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Share the Food & Fun at the Plant Based Potluck Party Link Up #49

June 11, 2015
Share the Food & Fun at the Plant Based Potluck Party Link Up #49 @ urbannaturale.com

Do you love healthy, plant-based food and nutrition? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to fabulous salads […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #41

April 15, 2015
Share the Food & Fun at the Plant Based Potluck Party Link Up #41

Welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to fabulous salads and raw food entrees to delicious cooked vegetable or […]

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Smoothie Love: Fruity Colada Green Smoothie

April 13, 2015
Smoothie Love: Fruity Colada Green Smoothie

For me, green smoothies are so healthy, energizing and delicious, that giving or receiving a smoothie is a truly an act of love. I mean, what better way to show someone you care! On several occasions, I have gifted friends and family members with a gaily-wrapped mason jar full of smoothie goodness along with a little note and a […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #35

March 4, 2015
Share the Food & Fun at the Plant Based Potluck Party Link Up #35

Love healthy, plant-based food and nutrition? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to fabulous salads and raw food […]

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Share the Food & Fun at the Plant-Based Potluck Party Link Up #33

February 18, 2015
Share the Food & Fun at the Plant-Based Potluck Party Link Up #33

Do you love healthy, plant-based food and nutrition? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to fabulous salads […]

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Live It Up at the Healthy, Happy, Green & Natural Party”Blog Hop #53

February 9, 2015
Live It Up at the Healthy, Happy, Green & Natural Party”Blog Hop #53

I’m so delighted that you have joined us at the “Healthy, Happy, Green & Natural Party” Blog Hop this week. Winter is always a vibrant and exciting time of the year for many of us. Winter holidays, cultural events, food, folk and fun create so many great opportunities to share good food and good times together. I […]

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How to Make Your Own Rich, Creamy, Vegan Vanilla Bean Date Brazil Nut Milk

January 14, 2015
Rich, Creamy and Vegan - Vanilla Bean Date Brazil Nut Milk

Looking for a smooth, rich, creamy easy to make nondairy milk? Brazil Nut Milk is one of my favorite  dairy alternatives. During the holidays, I whipped up a batch, stored it in a mason jar, popped a bow on top and brought homemade Brazil Nut Milk to my friend’s home as a hostess gift when she invited me […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #32

November 12, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #32

Love making, eating and sharing healthy, plant-based food and recipes? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to fabulous […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #31

November 5, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #31

I love making, eating and sharing healthy, plant-based food! Don’t you? So, welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #30

October 29, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #30

Love cooking, eating and sharing healthy, delicious vegan and plant-based food? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #29

October 22, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #29

Are you passionate about healthy, delicious plant-based food and nutrition? Do you love sharing and trying new plant-based, raw and vegan recipes? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #28

October 15, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #28

Do you enjoy eating and preparing delicious plant-based food? Do you love to find and explore new, healthy vegan recipes? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #27

October 9, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #27

Welcome to the “Plant-based Potluck Party” Link Up! Love make, eat and share healthy, plant-based food and recipes? Well, think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews to fabulous […]

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Live It Up at the Healthy, Happy, Green & Natural Party Blog Hop #42

October 6, 2014
Live It Up at the Healthy, Happy, Green & Natural Party Blog Hop #42

I’m so happy that Autumn is finally here! Are you? It’s always been a favorite time of the year for me. I adore the vibrant colors, scents and flavors of the season. Our local farmer’s market is teeming with neighbors happily hopping from stall to stall. From apples to pumpkins to root vegetables, greens and so much more, fall food, folk and […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #26

October 1, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #26

Welcome to the “Plant-based Potluck Party” Link Up! Are you passionate about healthy, plant-based food and nutrition? I am. That’s why I love each and every delectable dish shared here at the Plant-Based Potluck each week. Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole […]

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Live It Up at the Healthy, Happy, Green & Natural Party Blog Hop #41

September 29, 2014
Live It Up at the Healthy, Happy, Green & Natural Party Blog Hop #41

I am so delighted that Fall is in full swing! It’s always a favorite time of the year for me. Fall festivals, food, folk and fun create so many great opportunities to share good food and good times together. Thank you for joining us at the “Healthy, Happy, Green & Natural Party” Blog Hop! I […]

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Raw Marinated Mushroom Collard Green Wraps

September 18, 2014
Raw Marinated Mushroom Collard Green Wraps

Whenever I crave a healthy meal that is hearty, satisfying, filling but light, I reach for mushrooms. Classified as fungi, edible mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium. There are so many kinds of edible mushrooms to choose from, but my favorites are shiitake, maitake, portabella and button mushrooms. More […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #24

September 17, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #24

Are you passionate about healthy, plant-based food and nutrition? Do you salivate just thinking about making and eating your favorite plant-based or vegan dishes? Do you love to find and explore delicious new recipes? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all […]

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Meatless Monday: Endive Portabella Mushroom Salad

September 15, 2014
Meatless Monday: Endive Portabella Mushroom Salad

I have always enjoyed the aesthetic appeal of endive salads. They look so elegant on the plate and make any luncheon or dinner party table look amazing without a lot of effort. The hostess gets the credit for a fabulous spread, but it’s simply due to the shape and beauty of the endive. Belgian endive , also […]

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Live It Up at the Healthy, Happy, Green & Natural Party Blog Hop #38

September 8, 2014

Welcome to this week’s “Healthy, Happy, Green & Natural Party” Blog Hop! We’re back from home after a wonderful vacation in Brazil and Argentina this summer. But I’ve missed partying with you! I’m so excited to see your fabulous plant-based recipes and healthy, green or natural living ideas. This “blog hop” is a positive place where you […]

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Live it Up at the Healthy, Happy, Green & Natural Party Blog Hop #37

August 4, 2014
Live it Up at the Healthy, Happy, Green & Natural Party Blog Hop #37

How has your summer been so far? Summer cookouts, picnics, festivals, folk and fun provide wonderful opportunities for us to share good food and good times together. Welcome to this week’s “Healthy, Happy, Green & Natural Party” Blog Hop! I can’t wait to see your wonderful plant-based recipes and healthy, green or natural living ideas. This “blog hop” […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #22 – Summer Recipes Rock!

July 30, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #22 – Summer Recipes Rock!

It’s such a pleasure to savor the flavors of summer salads, entrees, appetizers, beverages and desserts. Summer is the most wonderful time of the year for fresh fruit and vegetable lovers! It’s the season of abundance! That’s why summer recipes really rock! Welcome to the “Plant-based Potluck Party” Link Up! The table is set! I’m itching […]

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Share the Food & Fun at the Plant Based Potluck Party Link Up #20 – Savor The Flavors of Summer

July 9, 2014
Share the Food & Fun at the Plant Based Potluck Party Link Up #20 - Savor The Flavors of Summer

Summer is the best time of the year for fresh fruit and vegetable lovers! That’s why summer recipes really rock! It’s such a pleasure to savor the flavors of summer salads, entrees, appetizers, beverages and desserts. Welcome to the “Plant-based Potluck Party” Link Up! The table is set! I’m itching to see what you bring to the Potluck today! […]

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Share the Food & Fun at the Plant-Based Potluck Party Link Up #19

July 3, 2014
Share the Food & Fun at the Plant-Based Potluck Party Link Up #19

Love your fruits and veggies? Passionate about healthy, plant-based food and nutrition? Then welcome to the “Plant-based Potluck Party” Link Up! Think of this like an old-fashioned potluck meal where you can share all types of plant-based, organic, vegan, raw, whole food dishes as well as smoothie, juice and beverage recipes. From savory soups and stews […]

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