raspberries

Razzed About Raspberry Banana and Green Tea Smoothie

January 19, 2016
Razzed About Raspberry Banana and Green Tea Smoothie

After my glass of warm water with lemon, two stimulating mugs of green tea are must-haves for me each morning. Green tea gives me just the kick I need to kickstart my day–especially because I am not a natural “morning person”–although I am still working on that! In fact, it’s always on my list of New Year […]

Read the full article →

Berry Bliss Banana Raspberry Mango Protein Smoothie

November 2, 2015
Berry Bliss Banana Raspberry Mango Protein Smoothie

It feels like “raspberry fest” in my kitchen this week because those juicy red organic berries are finally priced at the lower than usual price of $3.99 in my local natural foods store. For weeks, I haunted the berry section, browsing the prices of the organic raspberries. I watched them go from a high of $8.99 for […]

Read the full article →

15 Tips for Making Healthy Green Smoothies Plus a Smoothie Recipe

April 3, 2013
15 Tips for Making Healthy Green Smoothies Plus a Smoothie Recipe

I love “green”smoothies. For me they are a  fast, easy and yummy way to consume a lot of good nturients! Scan the bookshelves or your favorite websites and you’ll find hundreds of food and supplement combinations for different kinds of smoothies: energizers, calorie burners, rejuvenators, memory boosters, healing tonics, libido enhancers, bone and muscle-builders, detoxifiers and more! […]

Read the full article →