Rich, Creamy, Vegan “Old School” Mushroom Risotto  

By |2020-08-07T17:31:05-04:00August 7th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Sometimes, there's nothing more satisfying than good old comfort food. That's why I'm in the mood for this veganized Mushroom Risotto. This mushroom risotto recipe goes “old school” with its traditional “stand and stir” technique. This approach may take a bit more time, but the results are well worth the effort. When making this recipe, don’t [...]

Make It & Take It: Baby Kale Cabbage & Pickled Veggie Mason Jar Salad

By |2021-03-02T15:27:33-05:00February 5th, 2016|Categories: Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , , , , |

I love to make, take and eat salads for lunch and even dinner almost everyday. That's why I like to assemble these easy, portable, colorful, mason jar salads. I shop for organic produce locally and seasonally, so the contents of my salads will vary according to what's available in my local markets. Cabbage and carrots add crunch and [...]

“Curry in a Hurry” Spicy Tofu Broccoli Rice and Veggie Bowl

By |2015-10-14T00:42:48-04:00October 14th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , |

I am fortunate to live in an area with lots of Indian vegetarian restaurants. One of my favorite Indian restaurants is famous for whipping up delectable curry dishes in a hurry. That was the inspiration for this spicy tofu broccoli rice and veggie bowl. This recipe delivers a hot and spicy, hearty and satisfying curry-flavored meal in [...]

Vegan MoFo Day #3: Tofu Vegetable Quinoa Buddha Bowl with Hot and Spicy Broth #VGNMF15

By |2015-09-03T17:13:24-04:00September 3rd, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, VeganMoFo|Tags: , , , , , , , , , , |

Whenever I crave a quick, easy, healthy, hearty and delicious vegan dish, I know just what to do. I create my own Buddha bowls with whatever fresh, organic ingredients I have on hand. Since today's VeganMoFo prompt is "quick, easy and delicious", I decided to go with that theme and make a Tofu Vegetable Quinoa Buddha Bowl with the vegetables, grains and spices [...]

Marinated Mushroom Collard Green Wraps

By |2021-05-19T17:07:44-04:00September 18th, 2014|Categories: Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Whenever I crave a healthy meal that is hearty, satisfying, filling but light, I reach for mushrooms. Classified as fungi, edible mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium. There are so many kinds of edible mushrooms to choose from, but my favorites are shiitake, maitake, portabella and button mushrooms. Photo: [...]

What Should I Have for Lunch? Curry Lentil Mushroom Soup

By |2013-04-04T22:26:34-04:00April 4th, 2013|Categories: Meatless Monday, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Soup, Vegan|Tags: , , , , , , , , , , , |

Here's my favorite recipe for a hearty, healthy, warming savory lentil soup. It's great for cool winter days, but I love lentil soup any time of year. This hearty, satisfying soup is great to carry in a thermos for lunch, accompanied by a  mixed green salad and flaxseed crackers. But the best thing about this soup [...]

Curried Quinoa Mushroom Pilaf

By |2013-04-03T01:35:45-04:00April 3rd, 2013|Categories: Nourish, Plant-based Recipes, Vegan|Tags: , , , |

Enjoy this delicious, nutritious, curried quinoa pilaf with tumeric and mushrooms, an excellent, vegan protein source. I am always experimenting with quinoa dishes. It's a versatile base for meals. You can literally add whatever is on hand in your kitchen that day to  vary the taste of your quinoa. It's no surprise that quinoa [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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