Are You Eating “Healthy” But Not Losing Weight? 10 Reasons Why I Love “The Virgin Diet Cookbook”

By |2014-07-09T17:30:20-04:00July 9th, 2014|Categories: Books, Nourish, Vegan, Weight Loss|Tags: , , , , , |

For years, I have been following a healthy, organic, plant-based diet for years--and loving it. A typical day finds me downing green tea, fresh fruit, fresh juices, superfood green smoothies, salads, steamed vegetables, brown rice or quinoa, beans and greens. Coming from years of studying Macrobiotics, my plant-based diet also included tofu, tempeh, seaweed, fermented foods, nut milks, seeds, [...]