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8 Must-Have Apps for Nature Lovers – Infographic

November 25, 2016
8 Must-Have Apps for Nature Lovers - Infographic

Nowadays there are lots of apps designed specifically for nature lovers. Sometimes if we want to see wildlife in their natural habitat, we need to go and find it. Luckily for us there are now tons of apps that can help you do just that. When the stresses of life get to be too much, getting […]

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A Guide to Eye Care for Your Whole Family – Infographic

August 10, 2016
A Guide to Eye Care for Your Whole Family - Infographic

Focusing on your family’s eye care is a big responsibility, especially for families with many generations. And products you may use daily can affect eye health. For example, makeup makes contact with you and your family’s eyes more than you may realize. Infant’s eyes are only 70 percent developed, making their eye care more important. […]

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An Easy Guide to HIIT for Beginners – Infographic

June 17, 2016
An Easy Guide to HIIT for Beginners - Infographic

Love a great workout? Have you tried HIIT? High-intensity interval training (HIIT) refers to workouts that move between intense bursts of activity and fixed periods of less-intense activity or even total rest. HIIT is designed to get and keep your heart rate up and burn more fat in less time. Benefits of HIIT HIIT workouts: • Can […]

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A Handy Guide to Urban Foraging: The Ultimate in Local Eating – Infographic

April 4, 2016
A Handy Guide to Urban Foraging: The Ultimate in Local Eating - Infographic

Have you ever considered urban foraging? For years, I have seen notices in my city for wild foraging workshops lead by a local expert. I was curious and intrigued by this, but I never made the decision to take the plunge. Many city dwellers have no idea that foraging is a viable option for finding fresh, edible food. Most of […]

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8 Terrific Tips to Help You Master Mindful Eating – Infographic

November 16, 2015
8 Terrific Tips to Help You Master Mindful Eating - Infographic

Have you been known to mindlessly devour a giant bag or bucket of popcorn while watching your favorite movie? I have, unfortunately–as recently as last week at the latest 007 blockbuster! In fact, those popcorn kernels seemed to simply disappear! The bag of light popcorn with Himalayan sea salt–which I snuck in via backpack– was empty before I […]

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40 Green and Creative Ways to Upcycle Glass, Paper, Plastic and Metals – Infographic

November 4, 2015
40 Green and Creative Ways to Upcycle Glass, Paper, Plastic and Metals - Infographic

Humans are literally drowning in trash! The rapidly-growing amount of waste is a critical environmental issue. The average person creates 4.3 pounds of waste per day—added up, that’s a lot of trash coming out of one household! Not to mention that this number has only increased over the decades. There are recycling programs in place to help, and […]

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Freshen Your Home with 20+ Safe, Natural and Ecofriendly Air Freshener Ideas

August 24, 2015
Freshen Your Home with 20+ Safe, Natural and Ecofriendly Air Freshener Ideas

Who doesn’t love a fresh, fragrant-smelling home! A pleasant-smelling is a happy place to be but make sure to rethink how you tackle the stink. Think twice before you grab some of the conventional aerosol air freshener sprays, candles and plug-ins. For good reasons… Unfortunately, many commercial air fresheners are full of toxic chemicals that […]

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20+ Creative Ways to Repurpose Old Books Plus Infographic

August 5, 2015
20+ Creative Ways to Repurpose Old Books Plus Infographic

For as long as I can remember I have loved reading books. Books were my friends! I started out going to my local library and reading every book I was drawn to. Once I became a teenager and got a part-time job, I started buying books and I never stopped. I was hooked on owning […]

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Weight Loss vs Fat Loss: Why Your Scale Isn’t the Best Indicator of Fitness – Infographic

July 27, 2015
Weight Loss vs Fat Loss: Why Your Scale Isn't the Best Indicator of Fitness - Infographic

Many of us are in a never ending spiral of gaining weight and losing weight. Our lives revolve around losing weight before a big event like a wedding, and we generally fall back into old habits when it’s over. We need to stop thinking that losing weight is the be all and end all, and realize that a healthy […]

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Is Clutter Taking Over Your Life? Green Tips for Eliminating Clutter Plus Infographic

July 17, 2015
Is Clutter Taking Over Your Life?  Green Tips for Eliminating Clutter Plus Infographic

I admit it: Clutter is killing me! I have always been a bit of a pack rat! In fact, I write this post, I am constantly distracted by the unsightly mounds of clutter that surround me–not to mention what it is doing to the indoor air environment! Piles and piles of books, papers, magazines, newspapers, souvenirs from trade […]

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6 Toxic Ingredients to Avoid When Choosing Personal Care Products – Infographic

June 24, 2015
6 Toxic Ingredients to Avoid When Choosing Personal Care Products - Infographic

Years ago, I used to love to read fashion and beauty magazines for beauty and skin care tips. I would devour information on the benefits of numerous hair and skin care products, and naively believe the amazing claims and promises and run out to buy them at my local drugstore or at my favorite department store’s beauty […]

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How Much Will It Cost to Study Abroad in France – Infographic

June 19, 2015
How Much Will It Cost to Study Abroad in France - Infographic

How many of you have fantasized about studying abroad in France? Or have your children pined for the opportunity to live abroad and study there? The daughter of a close family friend spent a year traveling and studying abroad in Paris and the experience changed her sense of self and her perceptions about life in so […]

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5 DIY Natural Cleaning Recipes for a Green and Clean Workout – Infographic

June 3, 2015
5 DIY Natural Cleaning Recipes for a Green and Clean Workout - Infographic

Did you know that gym equipment can harbor thousands of germs, acting as a hotbed of bacteria that can be harmful to your health? In fact, some of the bacteria that can live on your gym equipment include rhinoviruses, klebsiella, and streptococcal bacteria. These nasty germs can hide on your weights, mats, and equipment such as […]

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The Beginner’s Guide to Bulb Gardening – Infographic

May 22, 2015
The Beginner's Guide to Bulb Gardening - Infographic

If you’ve ever wanted to grow flowers, but have no gardening skills or really didn’t know where to start, planting with bulbs might be the perfect choice for you. Lucky for us, ProFlowers put together an infographic that simplifies the flower bulb gardening process for people who are just starting off. It covers basic bulb information, as well as […]

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National Women’s Health Week: Get Active! The Importance of Regular Exercise

May 13, 2015
National Women’s Health Week: Get Active! The Importance of Regular Exercise

It’s no suprise to most of us that there are many benefits to staying active and incorporating a regular fitness routine into your life. Exercising regularly will have ongoing positive effects on the quality of your life so it’s great that National Women’s Health Week is raising awareness of the importance of exercise. Prevention of illness is one of the […]

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Lifestyle Choices to Help Avoid a Heart Attack – Infographic

April 3, 2015
Lifestyle Choices to Help Avoid a Heart Attack - Infographic

Even considering the current health trends, there are still quite a number of individuals who remain at risk for heart attacks and experience them on a daily basis. Statistics show that 680 Americans die of heart attacks every single day. Along with death, many people struggle with other heart diseases and issues that cause them to lose […]

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A Guide to Using Essential Oils Effectively – Infographic

March 22, 2015
A Guide to Using Essential Oils Effectively - Infographic

Sometimes life can seem like a roller coaster. Whether it’s sickness, fatigue, or simply an arduous day on the job, it can be difficult to keep your cool day in and day out. So we often self-medicate – in a variety of ways – to break through all the chaos. Because let’s face it, life […]

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Thinking About A Plant-Based Diet: Tips and Insights from Vegetarian Bloggers – Infographic

December 21, 2014
Thinking About A Plant-Based Diet: Tips and Insights from Vegetarian Bloggers - Infographic

Did you know that nearly half the U.S. population eats at least one vegetarian meal per week, but only four percent maintains a vegetarian or vegan diet all the time? Numerous studies confirm the significant health benefits of vegetarian and vegan diets and the findings indicate that people who avoid meat have a lower risk of: *obesity *hypertension *type-2 […]

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17 Eco-friendly Tips to Keep Pests Out of Your Home and Garden – Infographic

November 26, 2014
17 Eco-friendly Tips to Keep Pests Out of Your Home and Garden - Infographic

Does this pesky problem sound familiar? Each year, as the weather gets cooler, my dad starts to notice mice scampering quickly across the floor in his home, disappearing behind walls and through tiny openings only they can see. He is not very pleased about this because these annual, uninvited pests love to nibble their way into boxes of his favorite […]

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Just for Laughs! 13 Shades of Vegans: What Kind of Vegan Are You? – Infographic

October 24, 2014
Just for Laughs! 13 Shades of Vegans: What Kind of Vegan Are You? - Infographic

Sure life as a vegan is full of all kinds of serious issues, concerns, problems, platforms, projects, protests and challenges. I get that! Make no mistake about it, our concerns are very important. But we need to make time for a chuckle or two. Laughter is often the best medicine. A sense of humor has gotten me […]

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Simply Nuts: A Quick And Easy Guide to Making Nut Milks and Butters – Infographic

October 21, 2014
Simply Nuts: A Quick And Easy Guide to Making Nut Milks and Butters - Infographic

Like many, I am a creature of habit. Each morning I have to have 2 cups of green tea with a splash of creamy, delicious almond, cashew or coconut milk. Nothing else will do. And when I feel the need to perk up with a stimulating cup of java, almond milk is my creamer of choice. […]

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Concerned About How to Keep Fruit Fresh? Use this Handy Guide — Infographic

October 13, 2014
Concerned About How to Keep Fruit Fresh? Use this Handy Guide -- Infographic

Are you always peering into your pantry, wondering if that apple you bought last week is still good? It’s pretty hard to tell. Depending on the fruit, storing them in your pantry or fridge can make a huge difference in shelf life. That’s why Shari’s Berries created this helpful guide explaining which method will keep […]

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Meatless Mondays: How One Day Without Meat Can Help Create a Better World – Infographic

September 26, 2014
Meatless Mondays: How One Day Without Meat Can Help Create a Better World - Infographic

Do you ever wonder why Monday was chosen as the day to celebrate Meatless Mondays? It’s probably quite simple. It’s quite likely that the folks behind Meatless Monday campaign felt that as the start of the week, Monday holds a unique opportunity for us. It’s a new beginning. A fresh start. Monday is the perfect time to take a […]

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Hooked on Coffee? The Truth About Your Morning Fix: Infographic

July 31, 2014
Hooked on Coffee? The Truth about Your Morning Fix: Infographic

Do you have a daily morning ritual? What starts your motor running? What gets you up and moving? When the alarm goes off each morning, my husband jump ups, put on the coffee pot and brews a fresh pot of morning joy: coffee! Once his coffee is prepared, he grabs a muffin or danish and settles down with […]

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