There is a lot of talk about vegan diets and how healthy they are. There is no doubt that eating more fruits and vegetables is a much better choice than eating processed foods. Abstaining from animal products also comes with perks for your overall well-being. However, deciding to become vegan may seem like a huge change. [...]
Food poisoning is awful and causes a variety of unpleasant symptoms. Preparing your own foods at home can decrease your risk of eating contaminated food if you know how to handle your food properly. Eating in restaurants can make it hard for individuals to prevent food poisoning because it’s not always easy to find out how [...]
Guest post by Stephanie Dreyer, VeegMama I am so excited to be on Urban Naturale today! If you are in the process of deciding if vegan is the right lifestyle for you, or just feel overwhelmed with overhauling your diet, read on! It took me 6 months to hit my stride after going vegan overnight almost [...]
