Why is Gluten Free So Popular: A Brief Overview of the Gluten Free Diet

By |2021-03-02T15:29:08-05:00October 29th, 2020|Categories: Gluten-free, Nourish|Tags: , |

Are you thinking about switching to a gluten-free diet? The gluten-free diet has skyrocketed in popularity over the last several years. A recent study found that one in five Americans now reduce or eliminate gluten from their diet. While avoiding gluten is necessary for people with celiac disease, is it really necessary for everyone else? There [...]

Stocking Up Your Gluten Free Cupboard: 7 Essential Products to Include

By |2015-03-20T23:01:21-04:00March 20th, 2015|Categories: Gluten-free, Health & Wellness, Nourish, Plant-based diet, Vegan|Tags: , , , , , , |

Some of us follow a gluten free diet because of Celiac Disease, gluten intolerance or in some cases, personal preferences. In fact, according to the National Foundation for Celiac Awareness, an estimated 1 in 133 Americans, or about 1% of the population, has Celiac Disease. Celiac disease is a genetic autoimmune disease that damages the villi of [...]

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