Exercise

Staying Happy and Healthy in Your Role as Mom Through Mindfulness 

January 19, 2017
Staying Happy and Healthy in Your Role as Mom through Mindfulness 

It’s the buzzword it seems everyone is saying—mindfulness. When you think of mindfulness, you may think of hippies, granola, and frolicking in a meadow. But what does mindfulness really mean? The very definition of mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, […]

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Happy 2017! It’s Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #142

January 16, 2017
Happy 2017! It's Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #142

Happy 2017 and welcome to the 142nd awesome week of the Healthy, Happy, Green & Natural Party Blog Hop!   It’s a new year and we have so much to look forward to! We sincerely appreciate your participation and support! Wishing you a  This “blog hop” is a positive place where you can find and share […]

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Happy 2017! It’s Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #141

January 10, 2017
Happy 2017! It's Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #141

Happy 2017 and welcome to the 141st awesome week of the Healthy, Happy, Green & Natural Party Blog Hop!   It’s a new year and we have so much to look forward to! We sincerely appreciate your participation and support! Wishing you a  This “blog hop” is a positive place where you can find and share […]

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A Healthy You: Diet and Nutrition Tips for Modern Moms

January 9, 2017
A Healthy You: Diet and Nutrition Tips for Modern Moms

If you are like most modern moms you have an endless list of things that you need to get done during the day, often leaving little time for yourself. If you want to keep yourself fit and healthy so that you can tackle all of those tasks with energy and enthusiasm, you will need to […]

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End Your Drug Addiction And Begin Life Anew Immediately

December 19, 2016
End Your Drug Addiction And Begin Life Anew Immediately

Drug addiction is disempowering. In addition to compromising your ability to think clearly, substance abuse can ruin healthy relationships and cause you to make decisions that compromise your safety. For these reasons and more, individuals who are interested in overcoming their drug addiction should begin the recovery process immediately. If you’re looking for strategies that […]

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Love Healthy Recipes? Welcome to the Healthy Living Link Party #93

December 14, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #93

Wishing you a Healthy, Happy Holiday Season! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of […]

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5 Ways to Stay Lean and Strong Without Spending Hours at the Gym

December 14, 2016
5 Ways To Stay Lean And Strong Without Spending Hours At The Gym

A good number of people at one time or the other, have assumed that the only way to stay lean and strong is by hitting the gym every now and then. If this is also your thought, then you can see that you are not alone. This is actually a misconception. Yes, if you have […]

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Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

December 12, 2016
Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and […]

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Love Healthy Recipes? Welcome to the Healthy Living Link Party #92

December 7, 2016
Thumbnail image for Love Healthy Recipes? Welcome to the Healthy Living Link Party #92

Wishing you a Happy Holiday Season! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of you […]

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Celebrate the Season! Special Holiday Edition “Healthy, Happy, Green & Natural Party” Blog Hop 2016

December 7, 2016
Celebrate the Season! Special Holiday Edition “Healthy, Happy, Green & Natural Party” Blog Hop 2016

Happy Holidays! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious holiday goodies, […]

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Getting Back To The Pre-Baby Figure: Realistic Advice From Women That Have Been There

December 6, 2016
Getting Back To The Pre-Baby Figure: Realistic Advice From Women That Have Been There

Having a baby and suddenly being thrown into the responsibilities of becoming a parent can be very overwhelming both emotionally and physically. Many studies have shown that new parents often suffer from severe sleep deprivation and exhaustion, determined to invest all their available energy on the needs of their baby. Due to extreme tiredness, many […]

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Taking the Natural Approach to Treat Pet Anxiety

December 2, 2016
Taking the Natural Approach to Treat Pet Anxiety

Any dog owner will tell you canines are sensitive creatures. Dogs are great companions largely because of their ability to love unconditionally and they’re good at reading our emotions. Just like humans, dogs can also experience anxiety and fear. Pet anxiety can be caused by a number of factors and manifest itself in a number […]

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Love Healthy Recipes? Welcome to the Healthy Living Link Party #91

November 30, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #91

Wishing you a Happy Holiday Season! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of you […]

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6 Morning Routines to Kickstart Your Day

November 30, 2016
6 Morning Routines to Kickstart Your Day

A morning routine is an integral part of a productive day. In fact, how you spend your mornings can make or break your day. For example, if you wake up in a bad mood, you are more likely to have a bad day. Your day should, therefore, begin with the right routine that consists of […]

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It’s Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #138

November 29, 2016
It's Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #138

Welcome to the 138th awesome week of the Healthy, Happy, Green & Natural Party Blog Hop! It’s the holiday season and we have so much to be thankful for! We sincerely appreciate your participation and support! This “blog hop” is a positive place where you can find and share lots of good ideas that will inspire and help you […]

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Love Healthy Recipes? Welcome to the Healthy Living Link Party #90

November 23, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #90

Wishing you a Happy Thanksgiving! Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are […]

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It’s Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #137

November 21, 2016
It's Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #137

Welcome to the 137th awesome week of the Healthy, Happy, Green & Natural Party Blog Hop! It’s the holiday season and we have so much to be thankful for! We sincerely appreciate your participation and support! This “blog hop” is a positive place where you can find and share lots of good ideas that will inspire and help you […]

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Love Healthy Recipes? Welcome to the Healthy Living Link Party #89

November 16, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #89

  Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have […]

Read the full article →

It’s Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #136

November 15, 2016
It's Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #136

Welcome to the 136th awesome week of the Healthy, Happy, Green & Natural Party Blog Hop! It’s the holiday season and we have so much to be thankful for! We sincerely appreciate your participation and support! This “blog hop” is a positive place where you can find and share lots of good ideas that will inspire and help you […]

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It’s Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #135

November 7, 2016
It's Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #135

Welcome to the 135th awesome week of the Healthy, Happy, Green & Natural Party Blog Hop! We sincerely appreciate your participation and support! This “blog hop” is a positive place where you can find and share lots of good ideas that will inspire and help you in your personal journey toward a healthier, more natural and sustainable lifestyle. We […]

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3 Healthy Ways to Lose Weight Without Getting Loose Skin

November 4, 2016
3 Healthy Ways to Lose Weight Without Getting Loose Skin

While you might be working steadily toward the body of your dreams, there could be some complications along the way. Lifestyle changes such as weight loss often lead to the unexpected complication of loose skin. You might finally be the size you want, but you might still feel insecure about sagging skin on your body.   […]

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The 21 Day Holiday Season Fitness Challenge

November 1, 2016
The 21 Day Holiday Season Fitness Challenge

Ready for the Holiday Season? Are you feeling your fittest or looking your best? If you still have a few weeks to go you can follow this 21-day fitness plan! Yes, it will not only help you feel better but look better right before (or after), holiday season. I will break it down across the […]

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It’s Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #134

October 31, 2016
It's Party Time at the Healthy, Happy, Green and Natural Party Blog Hop #134

Welcome to the 134th awesome week of the Healthy, Happy, Green & Natural Party Blog Hop! We sincerely appreciate your participation and support! This “blog hop” is a positive place where you can find and share lots of good ideas that will inspire and help you in your personal journey toward a healthier, more natural and sustainable lifestyle. We […]

Read the full article →

Love Healthy Recipes? Welcome to the Healthy Living Link Party #86

October 27, 2016
Love Healthy Recipes? Welcome to the Healthy Living Link Party #86

Eating healthy doesn’t have to be boring and is more fun when you share your recipes and find some new ones. We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! […]

Read the full article →