What is Detox?

By |2023-03-27T15:42:03-04:00March 27th, 2023|Categories: Addiction, Detox, Health, Health & Wellness, Rehabilitation|Tags: , |

The word "detox" gets thrown around a lot these days, but what does it actually mean? In short, detoxification is the process of removing toxins from the body. These toxins can come from many different sources, including the food we eat, the air we breathe, and the products we use. Over time, these toxins can build [...]

Medication-Assisted Treatment and Detox

By |2023-02-03T15:39:50-05:00February 1st, 2023|Categories: Addiction, Detox, Health, Health & Wellness|Tags: , , |

Addiction to drugs and alcohol can have devastating effects on individuals, families, and communities. To help mitigate the physical and psychological effects of addiction, many treatment programs have started offering medication-assisted treatments (MAT). MAT combines counseling with the use of medications to provide a comprehensive approach to substance abuse treatment. This article will discuss what medication-assisted [...]

How to Detox Yourself from Watching Online Adult Material

By |2022-01-24T13:49:24-05:00January 24th, 2022|Categories: Addiction, Culture, Detox, Featured, Mental health|Tags: , , , |

Consuming pornographic material has become somewhat normalized in recent years with over 50% of adults admitting they’ve viewed pornography at least once in the last week. One reason for this is the alarming increase in free Internet porn. Nearly 70 million queries, or 25% of all online searches, are related to porn, and another 2.5 billion [...]

5 Tips to Make Your Detox Easier

By |2020-10-31T13:11:56-04:00October 31st, 2020|Categories: Detox, Health & Wellness, Healthy Living, Juicing|Tags: , , |

Detoxing can be hard, but with some forethought, you’ll be able to make it a lot easier. There’s more to it than just following instructions: it can be an intensely personal experience. If you’re thinking about giving your systems a break and pulling out the toxins, then read on and find out how to make your [...]

Naturally Speaking Interview with Donna Perrone: Founder, Gravity East Village

By |2020-05-24T17:17:43-04:00May 24th, 2020|Categories: Alternative medicine, Detox, Featured, Health & Wellness, Healthy Living, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , , |

We are delighted to welcome Donna Perrone to Urban Naturale. Donna Perrone is the founder of Gravity East Village, a very special wellness center located in New York City. She is a certified Colon Hydro-therapist offering Gravity Method Colonics, Far Infrared Sauna sessions, Coffee Enema Session, Therapeutic Massage,  Reflexology, Reiki, Nutritional Counseling & Cleansing Programs as well [...]

The 5 Best Tips for a Post-Thanksgiving ‘Detox’ 

By |2020-02-06T16:20:07-05:00February 6th, 2020|Categories: Detox, Health & Wellness, Healthy Living|Tags: , , |

Thanksgiving Day's arrival is a signal that the holiday season is truly here. Families and friends gather not only to give thanks for what they have but undoubtedly to overindulge with a veritable feast of stuffing, mashed potatoes, cranberry sauce, pie, and, of course, turkey ... all paired with copious amounts of wine. Anyone who's celebrated [...]

4 Tips to Ease Detox Discomfort and Heal Avoiding Detox Reactions

By |2020-01-26T19:15:06-05:00January 26th, 2020|Categories: Detox, Health & Wellness|Tags: , , |

Are you looking to heal your mind, body, and soul with a complete detox? Are you wondering how to minimize any detox reactions? Check out this article. Did you know that about 60% of the average person's diet consists of highly processed foods? These foods contain way too much salt, sugar, and fat in most cases [...]

The Effects of Meth Addiction

By |2018-11-19T19:23:44-05:00November 19th, 2018|Categories: Addiction, Detox, Health & Wellness|Tags: , , , , |

Methamphetamine (also called meth, ice, crystal, or chalk) is a highly addictive man-made stimulant / drug that comes in the form of a white, odourless crystalline powder. The drug is typically snorted, smoked or injected and, infrequently, ingested orally. The effects of meth usually last 6 to 8 hours but can last much longer in some [...]

Prepare Your Mind and Body for a Natural Lifestyle

By |2018-09-26T10:42:17-04:00September 26th, 2018|Categories: Exercise, Green living, Health & Wellness, Healthy Living|Tags: , , , , |

Switching from a traditional lifestyle to a natural lifestyle can be one of the smartest choices you ever make. There's a lot of appeal to living a natural lifestyle, including improved health, less stress, and much more. Knowing how to make the switch, though, can be a bit confusing at first. Even if you wake up [...]

How to Beauty-Detox: Your Relaxing Personalized Spa

By |2018-01-17T21:27:14-05:00January 17th, 2018|Categories: Beauty, Detox, Fit & Fab, Skin care, Spa|Tags: , , |

If there’s a single word that can sum up the spirit of a new year, that would definitely be: detox. Whether you’ve done it in an attempt to rid your body of any toxin buildup (guilty of late-night snacks or binges, anyone?) or to improve your immune system through a juicing-based cleanse, the goal has been [...]

Addiction: The Many Paths Taken To Get There And How To Get Better

By |2017-02-15T20:43:14-05:00February 15th, 2017|Categories: Addiction, Health & Wellness, Healthy Living|Tags: , , , , , |

No, no one sets out to become an addict. However, many people believe that the path they are on could never led to substance abuse. The thing is though, anyone and everyone is susceptible to becoming an alcoholic or drug addict if just put in the right set of circumstances. The biggest issue is that many [...]

Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-12T20:41:27-05:00December 12th, 2016|Categories: Blog Hop, Breakfast, Christmas, Desserts, Detox, Disease, DIY, Eco-friendly, Energy-efficient, Environment, Essential oils, Exercise, Fitness, Friendship, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Healthy Living, Holidays, Holistic Health, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Recycling, Reuse, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]

Celebrate the Season! Special Holiday Edition “Healthy, Happy, Green & Natural Party” Blog Hop 2016

By |2016-12-07T13:55:50-05:00December 7th, 2016|Categories: Blog Hop, Christmas, DIY, Environment, Green & natural home, Healthy Living, Healthy recipes, Holidays, Holistic Health, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Plant-based diet, Plant-based Recipes, Positive inspiration, Recipes, Recycling, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Happy Holidays! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious holiday goodies, gifts [...]

Minus the Milk: Black Coffee Could Help Detox Your Cells

By |2016-11-02T13:11:33-04:00November 2nd, 2016|Categories: Detox, Health & Wellness, Healthy Living, Holistic Health, Natural Remedies, Nourish|Tags: , , , , , |

Coffee lovers can rejoice that enjoying a cup of brew without adding milk each day might help to detox your cells. Not only does your morning cup of java taste good, but it's also good for you.   Essentially, your body has an inbuilt garbage collection and elimination system that we call detox. The key to [...]

10 Awesome Reasons Why a Holistic Life is Really Worthwhile

By |2016-08-18T19:01:38-04:00August 18th, 2016|Categories: Fit & Fab, Health & Wellness, Healthy Living, Holistic Health|Tags: , , , , , , , , , , |

Living holistically is about honoring the human body’s natural needs and balance while respecting the greater natural world. Finding and living this equilibrium has many benefits.   "Living holistically is about bringing balance into everyday life, the body and the surrounding world."   Here are 10 awesome reasons why holistic life is really worthwhile: 1. Flushes your [...]

Detox 101: How to Choose the Right Detox for You

By |2016-04-22T01:14:11-04:00April 22nd, 2016|Categories: Detox, Health & Wellness, Healthy Living, Natural Remedies, Nourish, Plant-based diet|Tags: , , , , , , , |

Many people have tried a detox program in recent years. The thought of flushing harmful poisons from your body, shedding massive amounts of excess fat, clearing up your skin, and supercharging your immune system has spread like wildfire through our “image is everything” society. If you’ve considered trying a detox or cleanse, or beginning another one, [...]

FREE ECourse: 4 Steps to Living a Healthy, Natural, Chemical-Free Lifestyle

By |2015-08-29T22:49:35-04:00August 29th, 2015|Categories: Detox, Green & natural home, Green living, Health & Wellness, Living Green, Living Green|Tags: , , , , , , , |

Like me, I’m sure you worry a lot about the health and fitness of your family! You want everyone to eat good, wholesome food. You want to have plenty of energy. And you’re suspicious of all the unnatural chemicals in the products you use around the house – not to mention in the medication you give [...]

How to End Constipation

By |2015-05-13T15:12:08-04:00May 13th, 2015|Categories: Detox, Health & Wellness, Nourish|Tags: , , , |

Guest post by Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc. Constipation is a big problem in the western world. According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that's absolute nonsense! For optimal health, you should [...]

Kickstart Winter Weight Loss with a Healthy, Hearty Vegetable Soup

By |2015-01-09T21:07:56-05:00January 9th, 2015|Categories: Detox, Nourish, Plant-based Recipes, Vegan, Weight Loss|Tags: , , , , |

After a long, two-month stretch of holiday parties--topped off with a vacation in the Bahamas to celebrate the New Year--I needed to go on a healthy vegetable soup regime for a few days to help me detox from all of the salt, sugar, snacks, pastries, drinks, desserts and other holiday treats associated with the season. A low-salt vegetable [...]

How Not to Fall For "The Lazy Gal's Guide to Detox": Exercises that Help You Cleanse

By |2013-08-13T17:32:46-04:00August 13th, 2013|Categories: Detox, Exercise, Fit & Fab|Tags: , , , , , |

How not to fall for "The Lazy Gal's Guide to Detox". Do exercises that help you cleanse. Does this scenario sound familiar? You've been feeling out of sorts for a while. So you decided it was time to give your system a break and detox your body. You thought you did everything right. You [...]

Magnificent Magnesium Sulfate: 14 Green & Healthy Uses for Epsom Salt

By |2021-03-02T15:26:45-05:00August 12th, 2013|Categories: Health & Wellness, Living Green, Living Green, Natural Remedies|Tags: , , , |

Like my wise and wonderful grandmother taught me, I always keep a box or two of Epsom Salt on hand in my "urban natural home". It's good for what ails you--in more ways than one. Epsom Salts are a form of magnesium sulfate, and many of the benefits of magnesium and sulfates can be obtained from them, [...]

Get Your Detox Juices Flowing: 5 Tasty & Nutritious, Organic Juicing Recipes

By |2020-08-28T13:36:55-04:00August 9th, 2013|Categories: Detox, Juice, Juicing, Nourish, Vegan, Vegan Recipes|Tags: , , , |

We all know how important it is to "eat your fruits and vegetables". In fact, you probably hear it in your sleep. In addition to hydrating the body, fresh veggies and fruits provide vital skin-healthy nutrients and antioxidants, such as vitamins A, C, E and toxin absorbing fiber. Well, I make sure to eat of variety of [...]

How to Ease into a Detox Lifestyle While Still Getting on With Your Life

By |2013-08-02T00:26:24-04:00August 2nd, 2013|Categories: Detox, Health & Wellness, Nourish, Vegan|Tags: , , , |

With a few simple changes, you can ease into a healthy, detox lifestyle. Are you a busy, multi-tasking, goal-oriented achiever trying to juggle all of the demands on your "to-do-list"? Do you relish the satisfaction that comes from checking off everything on your list? Well, here's an important question: Is detoxification on your "to-do list"? [...]

Tart Your Day with an Alkalizing Lemon Detoxification Drink

By |2013-04-04T23:14:54-04:00April 4th, 2013|Categories: Detox, Health & Wellness, Nourish|Tags: , , , |

Reap the benefits of lemon and water in the morning. I feel good! Want to know why? Because now I start my day with a glass of warm water with lemon juice! Plus I drink water with lemon slices all day long! It certainly helps me drink a lot more water each day than [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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