Depression can be a debilitating experience that affects every aspect of your life. The emotional toll, chronic fatigue, and lack of motivation can make even the simplest activities seem impossible. It's not as simple as just "snapping out of it," and for many, it may seem impossible to overcome. The good news is that there are [...]
Mental health is a crucial part of our overall well-being. However, issues related to mental health can sometimes have a significant impact on our daily lives. Finding an effective treatment for mental health problems should be a priority for anyone experiencing psychological distress. Residential mental health treatment is one of the most effective and intensive treatment [...]
Various studies have been conducted on depression and suicidal ideation. Research suggests, there is a moderate association between depression and suicidal ideation. The Correlation Between Depression & Suicidal Ideation with Empirical Data At first glance, it seems like a no-brainer. Depression and suicidal ideation should go hand-in-hand. However, further analysis is required to [...]
The average adult human is 60% water. It is essential to the survival of your body. Water allows nutrients to move into cells and helps to remove the waste products from the same cells. Water doesn’t just help your cells function properly. It’s also integral to maintaining body temperature, lubricates your joints, acts as a shock [...]
Given the fast pace of the 21st century, psychological and emotional wellbeing is often treated as an afterthought. People are always looking for ways to increase their productivity and income. Unbeknownst to them, this often comes at the cost of their mental health. While it is easy to improve your physical health by becoming more active [...]
Anxiety is the most common disorder in the United States, affecting 40 million adults every year, and it is a common thing for someone with anxiety to have a diagnosis of depression. In fact, over 18 million adults are diagnosed with depression each year. There are ways to prevent and fight anxiety and depression, like getting [...]
If you suffer from depression (or any other mental health issue for that matter), you know just how alone and misunderstood you can feel. And even when people try to help you, they can often say quite the wrong thing, can’t they? I know how I feel when someone tells me to “shake it off,” or [...]
If you’re dating someone with depression, you know that some days are harder than others. Depression symptoms can improve and worsen at random, and new symptoms may arise that you’re entirely unfamiliar with. This can cause frustration, anger, and even resentment if you’re not sure what you’re dealing with. Here are six tips for dating someone [...]
A lot of common treatments for depression include prescription antidepressant medications, which help balance neurotransmitters in the brain that affect emotions and mood. In addition to medications, there is a wide range of psychological treatments for depression. Psychodynamic therapy, cognitive behavioral therapy, and interpersonal therapy are just some of the most common methods used for treating [...]
Over 14 million Americans suffer from depression. If you are currently dealing with depression, finding a way to get a handle on this condition is a must. For many people going to the doctor, getting a prescription and filling it with the help of a Canadian pharmacy online is standard protocol. However, there are ways to [...]
Since its initial surfacing in the 1980s, postnatal depression, more commonly referred to as postpartum depression, has become more widely known among expectant and new mothers along with the medical community. Today, the exact rate of postpartum depression is not known for certain, but an approximate 70-80% of women experience some degree of depression after giving [...]
Mental health and physical health may sound like two different concepts, but your overall healthcare pulls equally from both. A poor body and a sound mind may keep you at risk of hypertension, obesity, and other epidemics. But a sound body and a poor mind can keep you at risk of the same problems, stress disorders, [...]
Feeling your best is likely to be something you want to do each day. However, if you’re dealing with a variety of medical conditions, you may seek the advice of your physician. Relying on prescription drugs can help alleviate the severity of your symptoms and assist you in regaining your health. Over time, you may want [...]
Did you know that 1 in 10 Americans take antidepressant medication? I am not surprised to hear that statistic because so many of us have become accustomed to reaching for a pill to cure what ails us. We often see it as a quick fix, but is it really the best option to lift your mood? Are [...]
