Crunchy and Creamy Mango Raw Almond Granola Chia Seed Parfait

By |2016-02-16T16:14:38-05:00February 16th, 2016|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , |

I have been adding nutritious chia seeds to my smoothies for quite a while, but I hadn't really experimented with other creative ways to enjoy chia seeds until I tasted my first mouthwatering dish of berry chia seed pudding at a local organic cafe. The subtle yet sensational flavor blend of sweet, tangy and creamy satisfied my taste buds and made me [...]

Grab and Go: Raw Maple Almond Raisin Coconut Oat Bars

By |2021-06-14T18:22:14-04:00February 15th, 2016|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

Mornings are busy in our home, so the more we prepare breakfast foods ahead of time, the more efficient we can be, especially when we are in a rush. These make ahead, grab and go raw granola bars are perfect for breakfast or as an energy boost any time of the day. These crunchy yummy ingredients also make [...]

Show Your Sweetie Some Love with a Sweet and Healthy Green Smoothie

By |2021-03-02T15:28:11-05:00February 10th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , , , , , , , , , , , |

It's time to pamper your sweetie for Valentine's Day or any day by making this delectable Sweet and Healthy Green Smoothie. Like many women I know, I have been trying hard to get my sweetie to increase his intake of fruits and vegetables for years. I will be the first to admit that it has been an [...]

Nuts About Almonds: Creamy Almond Banana Orange Protein Smoothie

By |2021-03-02T15:26:32-05:00May 12th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , , |

Almonds are this girl's best friend! From almond milk with my morning green tea to my rich and creamy almond based smoothie to that handful of almonds I grab for healthy snacks, almonds are a big part of my day. I love the fact that they are versatile, taste good--and are so good for you! Nutrient-rich More than just a rich source of dietary [...]

Simply Nuts: A Quick And Easy Guide to Making Nut Milks and Butters – Infographic

By |2014-10-21T17:17:10-04:00October 21st, 2014|Categories: Nourish, Plant-based Recipes, Vegan|Tags: , , , , , , , |

Like many, I am a creature of habit. Each morning I have to have 2 cups of green tea with a splash of creamy, delicious almond, cashew or coconut milk. Nothing else will do. And when I feel the need to perk up with a stimulating cup of java, almond milk is my creamer of choice. No [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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