Headache is one of the most common pains that humans suffer from. Everyone one of us has experienced the misery of a headache at least once in our lifetime. It can be a terrifying pain in the region of the head or neck. The causes of headache vary. Many times, it occurs as a symptom of [...]
For centuries, acupressure has been used by practitioners of alternative medicine to relieve pain and illnesses. I wasn’t introduced to acupressure until few years ago when a friend of mine helped me get through a runny nose with some massage techniques. I was impressed, and I quickly started reading and learning the technique. Aside from a runny [...]
The modern Western medical world is full of doctors, cutting edge hospitals and complex machines that can provide amazing insight into your health. But that doesn’t mean Western medicine is the only solution. As technology continues to expand our medical treatment options, some people are shying away from chemicals and prescriptions in favor of more natural [...]
Like many of us, I have been on a personal journey toward a naturally healthy lifestyle for many years. As I studied, experimented and learned more about wellness and disease prevention from my own experiences--as well as the teachings and advice of experts--I have been amazed at our body's almost miraculous natural healing power. Despite our numerous unhealthy transgressions--the [...]
