How to Prepare for Breast Implant Surgery and What to Expect

By |2024-03-04T18:55:47-05:00March 4th, 2024|Categories: Health, Health & Wellness, Medical, Medical Procedures, women's health|Tags: , , |

Cosmetic surgical procedures significantly impact self-esteem by making you appreciate your body image. The decision to undergo breast implant surgery, for instance, can elevate your appearance, whether it's in addressing asymmetry, reconstruction after mastectomy, or cosmetic reasons. Before undergoing such a procedure, being physically and mentally prepared is paramount. This blog post explains what to expect [...]

When Would I Need a C-Section? 

By |2023-06-08T16:17:14-04:00June 8th, 2023|Categories: Health, Health & Wellness, Medical Procedures, women's health|Tags: , , , |

One may need a cesarean section if they have underlying medical conditions. Or you can also get a C-section if complications take place during labor in a vaginal delivery.  Did you know? There are a number of conditions that may promote the occurrence of a planned C-section? Here are the conditions that promote the occurrence [...]

The Best 10 Ways for Women to Treat Migraines

By |2021-10-12T19:04:48-04:00October 12th, 2021|Categories: Health, Health & Wellness, women's health|Tags: , , |

Migraines are silent torture. You feel like the world is closing around you, and even the most joyful sounds can irritate you and cause you pain. They’re challenging to get rid of, and sometimes, you have to grit and bear it, even when you don’t feel like it. Luckily, there are some easy ways you can [...]

8 Ways to Cope with Menopausal Symptoms

By |2021-09-03T12:58:20-04:00August 26th, 2021|Categories: Health, Health & Wellness, Healthcare, Natural Remedies, women's health|Tags: , , , |

The menopausal stage of life is when women are no longer menstruating, and their hormone levels change dramatically both in quality and quantity. It typically happens between ages 45 and 55, but it can occur as early as 35 or later than 60. Menopause is when you experience at least one year without having your period [...]

4 Steps for Women to Have Good Health

By |2021-05-13T17:35:26-04:00May 13th, 2021|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , , , |

It’s essential to make your health a priority in life. It’s easy to get busy taking care of your family and friends, but don’t neglect yourself in the process. Here are four steps to make sure you establish good health habits.   As a woman, it’s essential to make your health a priority in life. [...]

8 Ways to Maintain Energy for the Modern Woman

By |2021-06-14T18:37:39-04:00March 20th, 2021|Categories: Health, Health & Wellness, Healthy Living, women's health|Tags: , , |

Modern women are amazing beings. They bring life and keep things running. They also serve as the foundation of their families. Most of them also have jobs and obligations outside their homes.  Most of the time, women have a lot of things going on, but their energy and abilities are often overlooked. Aside from their responsibilities, [...]

What to Do If You Are Pregnant: Weighing Your Options  

By |2021-01-04T15:12:44-05:00January 4th, 2021|Categories: Health & Wellness, Pregnancy, women's health|Tags: , , |

Have you ever wondered what you should do if you found out that you are pregnant? There is a lot that should be done to protect the baby's health and that of the mother. The course of action you take depends on whether you intend to keep the pregnancy or not.   If you are pregnant, [...]

Menopause: 5 Ways to Deal With It

By |2020-03-07T17:22:54-05:00March 7th, 2020|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , , |

Change is never easy, especially when it’s your own body. Your body and experiences are all unique, and when it comes to menopause, this has the potential to make you feel frustrated and alienated. It can be difficult to tell where to even begin when addressing your evolving body. You may feel like you don’t even [...]

Feminine Revival: The Power of Pleasure. The Pleasure of Personal Well-being.

By |2019-02-27T12:54:10-05:00February 27th, 2019|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , , |

As women, we have the power to experience unlimited pleasure and reach our true potential for heightened health, sensuality and confidence – at every age, and any stage in our lives. The source of this very real and remarkable power lies within us, centering around the muscles of our pelvic floor. The movement for wellness is [...]

Lifestyle Changes Women Can Make to Prevent Ovarian Cancer 

By |2018-09-12T11:43:14-04:00September 12th, 2018|Categories: Cancer, Disease, Health & Wellness, Healthy Living, women's health|Tags: , , , |

In honor of Ovarian Cancer Awareness Month, which is designated as the month of September each year, it is important to inform women of the dangers that could be harmful to their gynecological health or increase the risk of being diagnosed with ovarian cancer at some point during their life. According to the American Cancer Society, [...]

Everything You Need to Know About Treating Varicose Veins This Summer

By |2018-07-24T13:53:26-04:00July 24th, 2018|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , , |

Contrary to popular belief, varicose veins are a common complaint for men and women of all ages. In fact, around 30% of all adults suffer from varicose veins so this is not a condition that only impacts women in middle age, although they are more prone to developing the symptoms. So what are varicose veins? The [...]

Understanding Varicose Veins: An Essential Guide

By |2018-02-20T22:40:25-05:00February 20th, 2018|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , |

Varicose veins are enlarged blood veins that appear raised and are often blue or deep purple in color. This happens when blood valves weaken and the blood within pools backwards, creating raised and discolored veins. While varicose veins are usually harmless, they can cause pain or indicate other circulatory issues. Signs and Symptoms of Varicose Veins [...]

Why Do Women Gain More Weight After 40?

By |2017-12-06T15:10:32-05:00December 6th, 2017|Categories: Aging, Featured, Fit & Fab, Fitness, women's health|Tags: , , , |

It is a common phenomenon that we begin to gain more weight once we hit our 40s, but have you ever wondered why it is so? In fact, it’s not something that’s only true if you are a woman because men suffer the same fate as well. In addition to gaining weight easily, we also find [...]

How to Deal with Hot Flashes and Night Sweats

By |2017-12-01T08:04:27-05:00December 1st, 2017|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , |

At some point in our lives, we all experience a bout of night sweats and even hot flashes: the problem is not merely the preserve of the peri-menopausal! The sweats will come on if you’re simply too warm while sleeping. Sometimes you can do nothing about the weather but grin and bear it. But if it’s [...]

3 Things to Do to Achieve Brain Wellbeing and Hormonal Health Naturally

By |2017-09-01T00:05:18-04:00September 1st, 2017|Categories: Exercise, Health & Wellness, Healthy Living, women's health|Tags: , , |

(Image Source) Optimal hormone balance is extremely important for the female body. This does not mean that men are not affected by fluctuations in hormones. The only difference is that women experience the adverse affects of poor hormonal health far more acutely than men. Puberty, monthly menstrual cycles, pregnancy and menopause all contribute to a sustained [...]

How to Integrate Yoga into Your Workout Routine

By |2017-03-15T00:10:48-04:00March 15th, 2017|Categories: Exercise, Fit & Fab, Fitness, women's health, Yoga|Tags: , , , , |

You think your workout is complete and there is no need to incorporate yoga? Think again! There are actually plenty of good reasons to integrate yoga into your workout routine. Read on for the details.. Is your workout making you flexible enough? Let's face it--a normal workout will build  strength, stamina and endurance, but flexibility lags far behind [...]

How Midnight Snacking Can Adversely Affect Your Health – Infographic

By |2017-02-10T02:00:10-05:00February 10th, 2017|Categories: Health & Wellness, Healthy Living, Life Hacks, Smart living, women's health|Tags: , , , , , |

Midnight snacking is a condition that affects a lot of us. Just as we snuggle on the couch with a plan to binge watch Netflix, it strikes – suddenly and out of nowhere - the overwhelming temptation to raid the freezer for ice cream, sweets and desserts. Why it is that mid-night snacking is discouraged by everybody [...]

What Kick Starting the New Year with Healthy Eating Really Does for You

By |2017-01-30T15:05:01-05:00January 30th, 2017|Categories: Exercise, Fit & Fab, Fitness, Health & Wellness, Healthy Living, Weight Loss, women's health|Tags: , , , , , , |

As we head back to work after the holidays, it’s fair to say that many of us have spent the past couple of weeks over-indulging. We may be quite good at sticking to diets or healthy eating targets throughout the year, but when the holiday season arrives, our good intentions tend to fall by the wayside. [...]

Join the Happy Healthy Holiday Party: Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-19T22:38:07-05:00December 19th, 2016|Categories: Blog Hop, Desserts, Detox, DIY, Essential oils, Exercise, Family, Fitness, Friendship, Frugal, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Hair, Healthy Living, Healthy recipes, Holidays, Holistic Health, Home Decor, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Reuse, Shopping, Smart living, Soup, Special Holidays, Upcycling, Vegan, women's health|

Wishing You a Happy Healthy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and [...]

Celebrate the Holidays at the Healthy, Happy, Green & Natural Party Blog Hop 2016

By |2016-12-12T20:41:27-05:00December 12th, 2016|Categories: Blog Hop, Breakfast, Christmas, Desserts, Detox, Disease, DIY, Eco-friendly, Energy-efficient, Environment, Essential oils, Exercise, Fitness, Friendship, Gardening, Gluten-free, Green & natural home, Green living, Green smoothies, Healthy Living, Holidays, Holistic Health, Juicing, Kitchen, Life Hacks, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Nutrition, Organic, Plant-based diet, Plant-based Recipes, Positive inspiration, Raw Food Diet, Recipes, Recycling, Reuse, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Wishing You a Happy Holiday Season! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious [...]

8 Natural Gifts For Your Eco-Friendly Loved Ones For Under $40

By |2016-12-07T16:44:02-05:00December 7th, 2016|Categories: Culture, Eco-friendly, Green living, Healthy Living, Holidays, Living Eco-friendly, Living Green, Living Green, Natural Remedies, women's health|Tags: , , , , , , , , , , , , , , |

  It’s that time of the year again – where wish-lists are made, crazy in store sales abound and you're busy shopping for loved ones. Are you concerned about what to get your gifts for your eco-friendly loved ones? We have to admit, the holidays can be very stressful, so today we’ve rounded up 8 sustainable gift ideas [...]

Celebrate the Season! Special Holiday Edition “Healthy, Happy, Green & Natural Party” Blog Hop 2016

By |2016-12-07T13:55:50-05:00December 7th, 2016|Categories: Blog Hop, Christmas, DIY, Environment, Green & natural home, Healthy Living, Healthy recipes, Holidays, Holistic Health, Natural Beauty Recipes, Natural Cleaning Products, Natural Remedies, Plant-based diet, Plant-based Recipes, Positive inspiration, Recipes, Recycling, Upcycling, Vegan, Weight Loss, women's health, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Happy Holidays! I am so glad to celebrate this wonderful time of the year with you! Welcome to the Special Holiday Edition of the “Healthy, Happy, Green & Natural Party” Blog Hop! This “blog hop party” is a positive place where you can find and share lots of healthy, green, natural and delicious holiday goodies, gifts [...]

Getting Back To The Pre-Baby Figure: Realistic Advice From Women That Have Been There

By |2016-12-06T18:46:52-05:00December 6th, 2016|Categories: Exercise, Family, Fit & Fab, Fitness, Healthy Living, Sleep, Weight Loss, women's health|Tags: , , , , , , , , , |

Having a baby and suddenly being thrown into the responsibilities of becoming a parent can be very overwhelming both emotionally and physically. Many studies have shown that new parents often suffer from severe sleep deprivation and exhaustion, determined to invest all their available energy on the needs of their baby. Due to extreme tiredness, many new [...]

6 Morning Routines to Kickstart Your Day

By |2016-11-30T02:00:36-05:00November 30th, 2016|Categories: Health & Wellness, Healthy Living, Life Hacks, women's health, Yoga|Tags: , , , , , , , , |

A morning routine is an integral part of a productive day. In fact, how you spend your mornings can make or break your day. For example, if you wake up in a bad mood, you are more likely to have a bad day. Your day should, therefore, begin with the right routine that consists of healthy [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
Go to Top